One of the most popular resolutions at the beginning of each year is the desire to quit smoking, with more than 70% of smokers reporting they want to quit. The Lung Association’s Pat McKone says this includes both traditional tobacco and e-cigarettes:

“There is more and more research out there showing that these are not harmless water vapor devices but indeed nicotine delivery devices that we are really concerned about that can lead to a lifetime of addiction.”

For more information on how to quit head online to lung.org.