The Active Aging Programs, of Catholic Charities of Southern Minnesota, is now offering a Powerful Tools for Caregivers workshop series. Powerful Tools for Caregivers is a FREE six-week wellness program for those who provide care for a loved one.
During the six-session series, participants receive support from trained leaders and other caregivers, who are participating in the workshop. Tools will be provided to learn practical skills proven to reduce stress, communicate more effectively, improve self-care, make effective decisions and access community resources for caregivers. Participants also benefit from meeting other people with similar challenges and learning how to cope together.
Powerful Tools for Caregivers will be provided via Zoom video-conference. Participants must have access to the internet and have a personal computer, laptop or tablet device with a camera, microphone and speakers. Detailed instructions to help participants access the Zoom video-conference will be available, as well as one-to-one phone calls to work through specific technical challenges.
Registration is now being accepted for a Powerful Tools for Caregivers workshop to begin on Tuesday, Oct. 27th, 2020 from 10-11:30 a.m. Classes will be held for 6 consecutive Tuesdays through Dec 1st.
Space is limited! Register today to reserve your space.
To register or for more information, contact:
Visit our website at www.ccsomn.org